Shape Your Life Studios proudly sponsors the Red Cross each year through our Sweat-a-Thon.
Join us for our annual Health & Fitness Retreat each year in January!
Join us our annual Spin Lift & Lose Event – Ride 50 miles on the spin and endure 90 minutes of strength training! T-shirt and awards included!
Join us our annual Pampered Day event each Spring! Take time for you!!