Group Personal Training for Women & Spinning for Everyone

Group Personal Training for Women

Group Personal Training for Women

Each group training session is one hour in length. The groups will only have 5 or 6 women at one time. Each session is $10 per person. You pay $80 in advance to join your own 8 week group session! Group Personal Training times may vary – Let’s work on a time that works for you – call to ask!!!

  • Work out in a group setting with women who share your challenges and goals.
  • Weigh in together for accountability and support from your group
  • Receive a food plan and weekly guidance from your trainer
  • Particpate in a support system to make a lifestyle change



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