Group Personal Training for Women & Spinning for Everyone

Personal Training Times

  • Monday 9am,  4pm, 5:30pm, 6:45pm
  • Tuesday 6am, 5:30pm, 6;45pm
  • Wednesday 6am, 9am, 10:15am,  4:15pm, 5:30pm, (6:45pm December 1 this changes to 1/2 & 1/2 class)
  • Thursday 6am, 5:30pm & 6:45pm
  • Friday 9am

New classes:

Pure Power Strength & Spin Class:   Monday & Friday 10:15am, Wednesday 7pm and some Sundays at 5:30pm!

Call to join a group   616-318-3503

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