Group Personal Training for Women & Spinning for Everyone


Spinning RoomSpinning is the best use of your time for the highest calorie burn out there!
  • All Instructors have Spinning® and CPR Certifications
  • Same Spinner® bikes used on The Biggest Loser
  • Everyone can Spin regardless of your age or fitness level
  • Energizing Music and light show to enhance your ride
  • Spinning is a great cross-training for avid cyclists and runners

The Spinning® program is the global leader in indoor cycling training, education, and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and patented Spinner® bikes manufactured by Star Trac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.

When we pioneered the indoor cycling category, we created the Spinning experience. With a distinct core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes, and abilities, the Spinning program has always had one singular goal: to bring health and fitness to every lifestyle.

Over a decade of experience and thousands of testimonials demonstrates that our program delivers more than just a great workout—it creates a sense of community, shared purpose and lasting lifestyle change. Of course, if you’re looking for a calorie-burning, energizing, fun workout, we can help with that too.

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