Group Personal Training for Women & Spinning for Everyone

Spin Class Schedule

Please Note 

Always call to verify class is being held at 616-318-3503
Classes are canceled when there is no one signed up for that class.

Classes times:

  • Monday: 6am, 7:30am, 5:30pm, & 6:45 pm ( 10:15am is 1/2 spin & 1/2 Strength $10)
  • Tuesday: 8:30am, 4pm,   Jan starts: 5:30pm, 6:45pm   (6:15pm only in the evening for the rest of December)
  • Wednesday: 6:00am, 7:30am,  5:30pm (6:45pm  is now 1/2 & 1/2 class  $10 a class – no spin punch card can be used)
  • Thursday:  8:30am, 4pm,  Starts Jan:5:30pm & 6:45pm (6:15pm only in the evening for the rest of December)
  • Friday: 6am, 7:30am (10:15am is 1/2 spin & 1/2 Strength $10 class)
  • Saturday: 9am
  • Sunday : 4pm  SOME Sundays at 5:30pm is 1/2 & 1/2 class $10
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