Group Personal Training for Women & Spinning for Everyone

Spin Class Schedule

Please Note:

Always call to verify class is being held at 616-318-3503.
Classes are canceled when there is no one signed up for that class.

Class times:

  • Monday: 6am, 5:30pm, & 6:45 pm (7:45am is 1/2 & 1/2 class – $10 a class – no punch card)
  • Tuesday: 4:15pm & 6:15pm
  • Wednesday: 6:00am, 7:30am,  5:30pm (6:45pm is 1/2 & 1/2 class – $10 a class – no punch card)
  • Thursday: 4:15pm,  Happy Hour 5:30pm 1/2 off  class, &  6:45pm
  • Friday: 6am, 7:30am (10:15am is 1/2 spin & 1/2 – $10 a class – no punch card)
  • Saturday: 9am ( 10:15am is Body Sculpt)
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