Shape Your Life Studios

Shape Your Life Studios Logo

Group Personal Training for Women
& Spinning for Everyone

Come Spin or Work Out With Us Today!

1290 36th Street SW
Wyoming, MI 49509

Call for Information: 616.318.3503

Group Personal Training for Women

Group Personal Training

Each group training session is one hour in length. The groups will only have 5 or 6 women at one time.  Your payment registers you in your own 8-week group session! Group Personal Training times may vary – Let’s work on a time that works for you – call to ask!!!

  • Work out in a group setting with women who share your challenges and goals.
  • Weigh in together for accountability and support from your group
  • Receive a food plan and weekly guidance from your trainer
  • Participate in a support system to make a lifestyle change
  • Includes Strength Training