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Spin with Lindsay
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Dance Fitness w/Val: Hip Hop Cardio Class
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40-minute Spin
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34 minutes spin
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21 minutes Spin
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Jon and Kathy working out
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Spin class 40 minutes
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30 minute spin class
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Dan black - Pump my pumps (original - studio)
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VSJ Fitness: Body Weight Cardio
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Casting Crowns - Nobody (Official Music Video) ft. Matthew West
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The Blessing with Kari Jobe & Cody Carnes | Live From Elevation Ballantyne | Elevation Worship
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VSJ Fitness: 2 Circuit Strength Challenge
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Missy Elliott- Cool Off (Dance Fitness with Valarie J)
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VSJ Fitness: Total Body Workout
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15 minute workout!
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Workout With Lindsay Tanis at Shape Your Life Studios
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March 22, 2020
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Workout with Ashley from Shape Your Life Studios
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Workout OUTSIDE with Kathy Stewart!
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VSJ Fitness: Core Tone Workout
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VSJ Fitness: Cardio Sculpting
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VSJ Fitness: Total Body Tone
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VSJ Fitness: Cardio Burn
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Great work out moves!
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Fun Times Working Out!
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March 18, 2020
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March 18, 2020
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